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December 18, 2022 1 min read

Darkness meaning “I don’t know…this moment holds no meaning or definition, it’s pure spontaneous, effortless discovery of what is & will be”.

Now in this moment, allow yourself to receive a emotional balance through meditation.

1. Picture the most beautiful thing you've ever seen. It could be a painting, a sunset, or the inside of your favorite bakery. Focus on the beauty and magic of it. Notice how your heart lightens as you breathe in its loveliness and how your energy lifts as it fills up space around you. What you want to do is take that feeling and amplify it so it reflects off every aspect of your life and radiates joy wherever it touches. This is what Lakshmi energy feels like; this is what will bring beauty and abundance into your life.

2. Next, feel and sense about the things in life that are most meaningful to you—your family, your friends, your soul work, your hobbies, etc.—and then feel into the ways they could be even more meaningful or fulfilling than they already are.

For example, if there's something new that would make your relationship with a loved one stronger, trust that there's a way for that to manifest (through healthy communication or increased gratitude and affection).

Let go of trying to define yourself, you're free to learn and grow.
#soulcentredkinesiology meditation #silence #visualise #healing #stillness #soulcentredkinesiology

Chiara Quebral
Chiara Quebral



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