June 13, 2022 2 min read

Downloads & Acupressure: Say YES to receive this energy balance on the kidney meridian (Water element).

Downloads are a process in Thetahealing that allows the witnessing of positive affirmations coming down from the Creator of All That Is into the unconscious mind as through it were a computer.

Physically, this point rebalances: tinnitus, headache and dizziness, toothache, sore throat, phlegm in the mouth, lumbar pain, cough, wheezing, difficulty breathing, asthma, chest pain, insomnia, excessive dreaming, poor memory, heat sensation in the palms, stabbing pain in the heart, irregular menstruation, abdominal distension, swelling and pain of the ankle, swelling and pain of the heel.

The downloads in the next slides across clear the psychological aspects of Kidney 3 (I am afraid of being myself, Fear and discontent, I procrastinate and worry, Afraid of being alone or rejected).

We have now entered into the age of authenticity, our society no longer values the social mask. Being ourselves is the highest value as the collective continues awakening.

The fear of being self is ready to fully be healed and replaced with the certainty, safety, confidence and the embrace of our unique template (true self).

How many of us are finally coming out of the closet and sharing our truths?

Why do we fear being ourselves? I wonder, if there wasn’t any judgement, would we fear being ourselves?

Here is an example of how we can dig into these beliefs deeper as we hold this point.

It can be a 2-5 minute hold (thumb or index and middle finger together), as you breathe and read these downloads aloud. You may feel movements taking place as the downloads enter into your cells.

Ask yourself what is the worst thing about the fear of being myself? Eg. Unable to express myself.

Whats the worst about that?

I am not living authentically.

Whats the worst about that?

Feeling blocked and dissatisfied due to lack of wholeness.

When did I first feel this way? In primary school when I felt I had to conform.

What did I learn from this? That its safe to be a leader and individual.

Can I now integrate the lesson and wisdom of being myself? YES!

Chiara Quebral
Chiara Quebral



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