March 05, 2022
1 min read
Have you ever felt like you're living at the mercy of your own mind? Like when you're feeling stressed, anxious, or depressed?
If so, it's a sign that you've lost touch with the ground of all being, which is love. You've become separated from the unity that is at the heart of everything that is. This can be scary, and it can feel like there is no way out. But there is a way back in—it just requires you to claim and own it.
One way to reconnect with the sacred singularity is through silence and living meditation (presence). When you go into meditation, you'll find balance, equanimity, unity, and serenity—you'll be ‘in love’ again. And when you are ‘in love’ again, your sub-personalities will also be in congruence and working towards your highest good. You'll be filled with bliss!