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October 15, 2022 1 min read

"In silence there is eloquence. Stop weaving and see how the pattern improves". Rumi

As you meditate to the silence, you begin to relax and let go of your thoughts, emptying out the data, resting in the stillness and flow.

Your breath deepens and you relax. You hear your soul. Your soul speaks to you through realisation.

These acupressure points are here to support your meditation journey.

It’s ok if you place your hand on the energy point. It’s no biggie if it’s not the exact location. The key is to place your awareness on these areas and breathe deeply.

Profound shifts await you when you meditate on love and openness’s of heart.

#meditation #zen #healing #acupressure #presence #unconditionallove #acupuncture #energyrelease

Chiara Quebral
Chiara Quebral

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